Our new Longevity Performance Center has everything you need to enhance longevity and improve performance:

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Longevity Performance Center - Pittsburgh

 

Longevity Performance Center, featuring eGym

Legacy Medical Centers is proud to introduce the Longevity Performance Center  — featuring the eGYM strength training program — at our North Hills/McCandless location.

This is not your typical gym or workout training regimen.

The eGYM features a new generation of circuit training machines and personalized RFID wristbands that monitor progress at each strength station.

Stop by for a personal tour of our new Performance Center.

Have a conversation  about your fitness goals — and challenges — and we'll be able to advise you on a do-able course of action. Everyone is welcome.

We are offering a complimentary Coaching session, Two Week Trial to the Performance Center and a Restorative Therapy session to introduce you to our space and kick start your program!

Fill out the form and schedule your visit today! 

It’s time to take that next step.

 

Why eGym Works

eGym was developed using leading-edge exercise science.

Different fitness goals require different workouts—a weightlifter works out differently than someone who has never strength trained.

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  • eGym takes the guesswork out of strength training and helps you keep a routine.
  • eGym machines are incredibly easy to use because they’re personalized for you.
  • eGym works for everyone. 
  • eGym provides confidence that you’re doing the right workouts the right way.

You can be sure that all CDC and Health Department protocols are being followed at all Legacy Medical Center locations, including the Longevity Performance Center.

Restorative Therapy Services at the Longevity Performance Center

To aid recovery and reduce inflammation, we offer several types of restorative therapies including:

Float Pod

Our spacious float pods are designed to provide a peaceful environment of healing for body and tranquility for the mind.

You will feel as though you are floating in zero gravity, because of the magnesium-rich saltwater and reduced sensory input.

Floating is unrivaled for relaxation or relieving chronic pain or anxiety, while improving sleep quality, concentration and creativity.

Cryotherapy

Cryotherapy, also known as cold therapy, is a type of medical therapy that utilizes rapid cooling to deaden irritated nerves and alleviate pain in patients. Our cryotherapy service offers a myriad of benefits and serves various purposes, including the following:

  • Anti-inflammation
  • Treatment of Rheumatoid diseases
  • Fibromyalgia treatment
  • Injury therapy

Infrared Sauna

Traditional saunas cause reactions, such as vigorous sweating and an increased heart rate, much like the reactions experienced during moderate exercise.

An infrared sauna produces these same results at lower temperatures making it accessible to people who cannot tolerate the heat of a conventional sauna.

Some of the benefits of infrared sauna therapy include improved circulation, skin purification and detoxification.


Hyperbaric Chamber Therapy

Hyperbaric oxygen therapy (HBOT) involves breathing while in a chamber that’s pressurized to more than the atmospheric pressure at sea level.

Hyperbaric oxygen therapy increases the amount of oxygen dissolved in plasma and ultimately results in maximized tissue oxygenation.

This increased oxygen in the blood boosts the reparative and regenerative process of the cells and damaged tissue after injury (including concussions) or strenuous physical training.


PEMF Therapy

Reenergize your cells with Pulsed Electro-Magnetic Field Therapy (PEMF).

PEMF reduces inflammation and pain by sending bursts of low-level electromagnetic energy to stimulate and repair damaged tissue.

PEMF also promotes relaxation and improved deep sleep allowing for quicker recovery from physical, emotional and environmental stress.

Class IV Laser

Laser therapy is the non-invasive use of laser energy to generate a photochemical response in damaged or dysfunctional tissue.

Laser Therapy alleviates pain, reduces inflammation, and speeds recovery from every day physical stress or intense workouts.

Class IV Laser Therapy allows you to come back stronger, work harder and make continual progress towards your goals.

NormaTec

The NormaTec PULSE 2.0 Series is engineered to bring world-class physical recovery through a proprietary pulsed massage therapy system.

Using NormaTec improves circulation of the lower body and ultimately throughout the lymphatic and vascular systems.

NormaTec also clears metabolic waste by-products and brings fresh oxygenated blood to the areas that need it most.

 

Join Longevity Performance Center - Fitness. Performance. Restoration.

 

Performance 

$99.50

Longevity 

$148.50

Legacy 

$237.50

Premium eGYM

Personalized Program,  including Coaching Session

 Infrared Sauna Sessions (2)

ONE (1) Restorative Session*

 

Premium eGym

Personalized Program including Coaching Session

 Infrared Sauna Sessions (4)

 10% Supplements

THREE (3) Restorative Sessions*

Premium eGym

Personalized Program including Coaching Session

 Infrared Sauna Sessions (unlimited)

10% OFF Supplements

SIX (6) Restorative Sessions*

 

*additional Restorative Session $35 per session

Each membership option is month-to-month and is billed on the first day of the month.

 

Complete the form to connect with Justin for a tour - and two-week trial membership.

 

RESTORATION THERAPY SESSIONS
Available without Membership for $55 per session or purchase a pack of 3 sessions for $155 or 6 sessions for $270.

 


 

https://www.legacymedicalcenters.com/mccandless

 

Longevity Performance Center (McCandless) HoursLegacy Medical Centers - McCandless North Hills Pittsburgh

Monday –9:00 AM to 5:00 PM
Tuesday –10:00 AM to 5:00 PM
Wednesday –9:00 AM to 5:00 PM
Thursday –9:00 AM to 5:00 PM
Friday –9:00 AM to 5:00 PM
Saturday – Closed
Sunday – Closed