During these days of “shelter in place”, we can choose to slip into bad habits or we can choose to improve our wellness and fitness. Temptations are everywhere – and everyone’s feeling a little anxiety – but with the right approach, we can adopt best practices that will benefit our bodies and our minds.
Your Chiropractic and Physical Therapy providers at Legacy Medical Centers are pleased to offer phone consultations to support you in these stressful times.
The phone consultations will include:
- Advice on exercises and stretches
- Home care instructions for musculoskeletal pain and injuries
- Nutritional advice to maintain your health (and weight!)
- Supplement recommendations to augment your immune system
The cost is $50.
Call and make an appointment today – a conversation with a Legacy Medical provider may be all you need to keep you on track during these challenging times.
McCandless: 9000 Perry Highway (412) 367-2165
McMurray: 3540 Washington Road (724) 941-0707
Irwin: 12116 Route 30 (724) 382-5626
Please note: Our three offices are open Monday through Friday (10 a.m. – 5 p.m.) for walk-in appointments for anyone with acute musculoskeletal pain and/or injury. We can also make appointments outside those hours, as needed. For more details, click here.