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Education

Time for a Physical Therapy Check-Up?

Physical therapy patients come to Legacy Medical Centers for many reasons.


Believing in the Process: Why PT Can Help Write Your Success Story

Every year, many people throughout our country are prescribed physical therapy for various reasons and wonder,


Chasing Pain- Waste of Time and Money

In today’s healthcare climate,  it seems that the majority of medical practices are spending less and less time with their patients. Higher deductibles and co-pays, but fewer minutes spent with the patient. When a physician does not take appropriate time to ...


Why You Need a Sports Medicine Chiropractor

Chiropractic care offers an effective, non-invasive addition to sports medicine that every athlete and weekend warrior can appreciate. Because chiropractic care is focused on holistic healing and strives to


What Is Wellness?

What is “wellness” exactly? It’s a word that is used quite a bit in the current era. It's actually quite difficult to define because it is such a complex concept and the recipe is different for each person.


Pain Management Options to Try Before Considering Surgery

Pain management is of critical importance to people who suffer from chronic pain. And all too often, patients feel as though their options are limited. A standard solution recommended by many medical professionals is medication, surgery, or a combination of the ...


5 Reasons Why You Shouldn't Skip Physical Therapy

Physical therapy is an essential part of many treatment plans, especially for athletes of all ages and skill levels. When an injury occurs, the physical therapist evaluates and treats the patient to assist in recovery and help the patient return to their prior ...


How Chiropractic Care Treatments Work

Chiropractic care is a popular form of alternative medicine that helps patients overcome problems like back pain, joint inflammation, neck injury, and workplace injury. Whether you're recovering from a recent car accident, were injured on the job, have a ...


Pain Relief Without Drugs — What Are Your Options?

There are plenty of conservative, natural, and holistic treatment options for those with pain. Advancements in the fields of manual therapy (hands-on treatment), nutrition, exercise, and other therapies have created a much larger toolbox for practitioners treating ...


Nutrition's Role in Overall Wellness

Though the phrase, "You are what you eat" may seem a bit outdated, it still rings true to this day. Being aware of what we consume, how much, and the ways in which good nutrition contributes to overall wellness is vital. The