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Education

Be the Healthiest Version of Yourself

September is Self-Improvement Month, a time designed to remind us to slow down and assess how we can take better care of ourselves, physically and mentally.


Physical Therapy Returns to Irwin

If you are dealing with an injury, or have recently had surgery, physical therapy is critical to recovery and a return to “normal”.


Welcome, Dr. Stephen!

Please join us in welcoming Stephen Roush D.C. to our Legacy Medical Centers team!


Re-Opening the Doors at the Longevity Performance Center

Would you agree that one of the most challenging parts of sheltering in place was missing a good workout?


Wellness and Fitness Support - By Phone - with Legacy Medical

During these days of “shelter in place”, we can choose to slip into bad habits or we can choose to improve our wellness and fitness. Temptations are everywhere – and everyone’s feeling a little anxiety – but with the right approach, we can adopt best practices ...


We Are Open - Same Day Urgent Appointments

Legacy Medical Centers would like to remind our patients, friends and family that we are OPEN and READY to help anyone with acute musculoskeletal pain and/or injury.


Legacy Medical Centers: Health and Safety Info


High School Athletes: How Much is Too Much?

In the United States of America, about 30 million children age 6 to 18 years old participate in some type of organized sport. Recent analysis of date from Stanford Children’s Hospital reports about 3.5 million injuries per year which lead to some sort of loss of ...


Just For Our Legacy Family

We believe you need to experience the Longevity Performance Center to understand how truly revolutionary this training program is.